Posts Tagged ‘Organic Food’

Advantages of Having A Chicken Coop At Home

Thursday, May 13th, 2010

Finally you have decided to breed your own chickens from home. However, you have a problem starting it all up! Do not fret, for we have a solution for you. Here are the three vital reasons why you should get going and start building your own chicken coop at home:

1. Fresh produce guaranteed. One of the main reasons why you should opt building a chicken coop on your very own backyard is fresh produce! The assurance that you will get free fresh poultry produce every month guarantees great savings on the family purse. I bet you’d be happy slashing off your budget for fresh chicken meat and fresh eggs and instead stashing them away for other important purchases.

Imagine the benefits of guaranteed fresh eggs and fresh chicken meat monthly? Would that be not a reason enough to pursue building your chicken coop now? Your family would sure be happy to be having a constant supply of fresh eggs and chicken meat at the table.

2. Chickens will maintain your backyard’s lawn pest-free. Chickens as we all know feasts on anything organic from worms, beetles, bugs, and other harmful insects and pests. They are also fond of weeding your backyard lawn from grass and even dried leaves as they move around your backyard in search for something they could eat.

As far as maintaining your lawn is concerned, your chickens can do the job for you. You won’t bother spending a dime on pest control and weeding anymore. In exchange for their upkeep, your chickens will most certainly do their job for you.

3. Chickens need not be pet, talked, walked or followed around. Chickens as we know can live on their own, free from being followed, pet or walked around. You must ensure though that you have sturdy fences around with no crevices wherein they can go into and stray further afar from your property.

If you provide them ample food, water and well-built coop, chickens are pretty much good on their own. Having all these advantages in mind, is it not raising a chicken today and having a chicken coop at your backyard all worth it?

If you are looking for ready made chicken coop, visit Howie Kingsly’s guide on how to find chicken coops for sale and find a cheap chicken coop.

Global Warming? Easy Tips for Reducing Your Carbon Footprint

Wednesday, May 12th, 2010

Experts often argue whether or not global warming exists. Some individuals believe that it is caused by greater forces that are out of humans’ control, while others firmly believe that we need to change our behaviors in order to reverse this process. While I certainly know where I stand, I believe that there are ways to behave in a more environmentally friendly manner, regardless of our viewpoint.

I think the focus on cleaning things up is a good, a positive. You could drive yourself crazy trying to have zero carbon footprint but there are some things we can do that are simple – and free of cost!

Much of our daily life is surrounded by technological advances that make aspects of life easier. Think about the napkin. A simple, mass produced paper product single-handedly made take-away food much, much easier. But now we realize how much wood is required to make our throw away face wiping products. At our home, we have gone back to tea towels. We throw them in with laundry the we would be doing anyway and we’re reusing towel. As a special bonus, cloth is so much nicer on my baby fresh face!

Buy and consume more local foods, of the natural and/or organic variety. I have seen some people recoil at this idea, who think that organic food is reserved for dreadlocked hippies with names like Sunflower and River Raven who walk around barefoot and boycott both razors and bathing. But here is the good news for anyone who may question this “local food” movement: Research has shown that natural and organic foods are better both for the environment and for your personal health. So even if you couldn’t care less about global warming, make the switch for selfish reasons. You will be supporting your local businesses, and enjoying this newfound concept called FLAVOR. So whether you are a leaf-eating vegetarian or a sworn carnivore, you will enjoy both the taste and the health benefits of natural and organic foods.

Ditch the plastic water bottles. I know – they’re SO convenient. But there are new studies on the adverse effects of BPAs (bad chemicals that leach out emitted from certain plastics). Nalgene is now making BPA free bottles. There are also metal bottles, often completely recyclable. Glass bottles are making a surge, too. You can check out at LoveBottleDOTnet. If you get a decent filtration system at home, Brita and PUR are two that are out there. You can use tap water with an added filter. In fact, new studies claim that tap water is often better for you than bottled water because municipal water districts are governed by the EPA ( and have to test many times daily) while water bottle companies are governed by the FDA ( and are only required to test once a week). So, the long and the short of it is that tap water is better! Crazy.

You can also exercise your environmental consciousness by purchasing recyclable packaging, or reducing your packaging needs altogether. While I love pouring that liquid laundry detergent into the machine (along with my tea towels), I’ve switched to powdered in order to use the recyclable cardboard box. It’s an easy change to make. And if I only purchase one or two things from the store, I’ll generally decline the bag. Do I really need the extra assistance to carry my stuff ten feet to the parking lot? And while this is personal preference, I don’t bag certain produce items, like potatoes and cucumbers.

Our wallets can be another great form of motivation for reducing our carbon footprint. I recently switched my lightbulbs from traditional ones to the little twisting CFLs, which burn much cooler. I use 13-watt bulbs, and get 60 watts of light! Another great tactic is to use power strips for all electronic home appliances. Most electronics, including cell phone chargers, continue to draw in electricity even when they are technically not being used. This allows them to start up faster. I made the switch to power strips, and subsequently cut my electric bill in half!

Even Facebook is jumping on the Green bandwagon. If you do not already have an account, you can set one up for free, and install the “lil Green Patch” application. This creates an online garden and allows you to send cute little virtual plants to your friends, which they can add to their online gardens. For every ten friends you send a virtual plant to, you save one square foot of real, non-virtual rain forest. The setup is easy and what can I say, the plants are cute!

And for those of you who balk at the idea of a space-age electric car, rest assured: according to the ACEEE, the greenest car in the United States, for the 6th straight year in a row, is the Honda Civic.

For all of you Hollywood fans out there, take a look at Green is Sexy DOT org, which is full of advice and commentary on living green. Check it out, and find out which actress founded this great site.

And if all other motivation fails, remember that doing good for the sake of doing good is rewarding. I hope you will find these tips helpful and easy.

At Natures-Classroom, we pride ourselves in offering complete environmental education curriculum, right on the American River! Learn not only how to reduce your carbon footprint, but how your actions affect the larger environment. Check out our environmental education website to learn more!

The Benefits of Free Range Chicken

Monday, May 10th, 2010

The more time that has passed, the more people are looking at making healthier life choices, such as healthy eating. Keep in mind that healthy eating can mean a number of different things, it can mean that you are no longer eating animal products or that you are only going to eat a raw food diet and everything in between. Another term that has also become popular in the healthy eating arena is free range. Today you can find free range chickens, eggs and meats. Currently free range chicken is very popular. How did free range get its start? What is free range exactly? Are there really any benefits to eating free range? To help answer these questions as well as others you may have, here is unbiased information to help you make an informed decision.

The way free range is defined will depend greatly on where you live. In the United States then free range only applies to poultry. This would include free range turkey, ducks and chicken; they are animals that have access to the outside. In the US the amount of time these animals can be outside is not specified nor is the size of the outside area. Meaning that is a free range chicken wants to sit in the coup all day or in a small cage, it will. For those that live outside the United States, free range animals are animals that are allowed to roam anywhere and they are never caged. Chickens then have easy access to the green grass and sun.

Free range farming used to be the way farmers raised their animals until they started using chicken wire or barbed wire. Prior to the 20th century, all farmers knew about raising animals was to make sure they had a varied diet and plenty of sunshine. Ranchers that raised cattle found it difficult to keep the cattle in one place and provide feed to them, so they kept them on their ranch. Chickens were all free range chickens until 1920. When Vitamin D and Vitamin A were discovered in 1920, farmers realized that they could market their chickens commercially if they were confined. It was the confining of the chickens that lead to confinement of most other farm animals.

The debate if free range is better for us continues on. It seems as if everyone has an opinion for or against. Those who think free range chicken and free range meats are better for us have many valid points. One of them is that when we consume confined animals we have a higher chance of contracting disease. This is because free range animals have a lower chance of contracting illnesses and disease than those who are in such close quarters with each other. Another valid point is that the free range animals get a large amount of vitamins from the bugs and green grass they consume. These particular animals are then very good for us. Animals that are confined do not have access to these things thus making then void of nutrients. Chickens and other animals that are confined are given just enough food to survive. Included in this regime is a steady stream of antibiotics. They give them the antibiotics to attempt to keep them free of disease when living in these kinds of close quarters. We then consume antibiotic ridden animals. These are extremely detrimental to our health. Free range chickens and other free range animals are not given antibiotics, only the things they need to keep them healthy and thriving. This of course is another great reason why free range is so much better for us.

When deciding whether or not to take a certain avenue when it involves your health it should be researched thoroughly first. Just in the way this provides information on free range chickens and other free range animals, you can find pertinent information on almost every health subject. If you are well informed about something you can put it into effect easily and it is more than likely to be successful.

If you want to know more about Range Free Chicken go to www.brookersmeat.com to get more information and Great Recipes